시니어요가 (1회) (집에서 하는 요가)
카루나 TV KARUNA ( YOGA PILATES )
2,393,450회 2019. 6. 12.
https://www.youtube.com/watch?v=MiNBMAitc10&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=9&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29
시니어 요가 (2회) 서서하는 요가
298,637회 2019. 12. 11.
https://www.youtube.com/watch?v=k9_5MDZj8xU&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=8&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%
시니어요가 (3회) 밴드 운동
조회수 27,214회 2020. 3. 11.
https://www.youtube.com/watch?v=bAq0cDRM6EI&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=7&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29
시니어요가 (4회)
카루나 TV KARUNA ( YOGA PILATES )
303,146회 2020. 4. 1.
https://www.youtube.com/watch?v=rLsKul0LvJw&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=6&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29
시니어요가 (5회) 야외에서 요가
카루나 TV KARUNA ( YOGA PILATES )
123,768회 2020. 6. 13.
https://www.youtube.com/watch?v=s02KJ_cqh4Q&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=4&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29
시니어요가 (6회) || 전신운동
카루나 TV KARUNA ( YOGA PILATES )
399,910회 2021. 10. 26.
https://www.youtube.com/watch?v=vuH0iZtxNmQ&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=3&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29
추억의국민체조(카루나TV)
카루나 TV KARUNA ( YOGA PILATES )
918회 2024. 5. 8.
https://www.youtube.com/watch?v=vOJcK3EV1x8&list=PL9baIbAuIOW6Imsm3IxoLzicNaI-IvBqT&index=1&ab_channel=%EC%B9%B4%EB%A3%A8%EB%82%98TVKARUNA%28YOGAPILATES%29